You matter. Your emotional health is as important as your physical health.

https://videopress.com/v/T2SXAnJ8?preloadContent=metadata Hypnosis and Emotional Health Whether it is stress and worry (together, these add up to anxiety) or sadness and hopelessness (leading to depression), all these components, individually or combined, can manifest in many ways both physically and emotionally. They affect all ages and can cripple functionality in many areas of life, rendering null and … Continue reading You matter. Your emotional health is as important as your physical health.

Please, Be Kind to You.

https://videopress.com/v/p7Zlwk6K?posterUrl=https%3A%2F%2Ftransformation-hypnosis.com%2Fwp-content%2Fuploads%2F2020%2F04%2FAngweb-532520895-1586433826932.jpg&preloadContent=metadata Simple ways to help us all ride out this storm are shared in this video. We will come out the other side stronger, better and more capable of facing uncertainty than ever before.Be Kind to You. Coping With The Chaos How To Manage Uncertainty in Uncertain Times The world is in the grip of … Continue reading Please, Be Kind to You.

Rain

by Angela Brooks-Reese Inspired by Morty Lefkoe & Byron Katie When you are reading a book, how does the rain MAKE you feel? When you are a farmer during drought, how does the rain MAKE you feel? When you are having an outdoor wedding, how does the rain MAKE you feel? How does the rain … Continue reading Rain

Blog Posts

The Healing Journey of Gratitude by Angela Brooks-Reese My friend Dougie sent me the article linked below and I am sharing it because the article and especially the excellent links it includes are pure gold in my opinion. Almost 20 years ago I lost everything, at 36 years old I lost my family, my home, … Continue reading Blog Posts