You matter. Your emotional health is as important as your physical health.

Hypnosis and Emotional Health

Whether it is stress and worry (together, these add up to anxiety) or sadness and hopelessness (leading to depression), all these components, individually or combined, can manifest in many ways both physically and emotionally.

They affect all ages and can cripple functionality in many areas of life, rendering null and void the ability to work, socialise and maintain healthy relationships.

No two people are affected the same way by emotions and there is no “one size fits all” for treatment. Current research suggests that depression is caused by a combination of genetic, biological, environmental, and psychological factors. So medical and/or psychological help may be beneficial also.

But, Hypnosis can offer constructive help. Hypnosis is a therapeutic technique that can help you feel like you again, providing a mental roadmap which positively clarifies your view of the world.

It can return your self-control and reduce the feelings of depression and anxiety.

Hypnosis is entirely collaborative and begins with a conversation to establish your goals. If you are in the care of a medical and/or psychological professional, they will need to be part of that collaboration. Only when we have decided on the correct course, will the hypnosis begin.

It is an effective approach in dealing with the problems that depression or anxiety can lead to – issues across the spectrum of life. It will identify those areas and aspects affected most and will improve coping abilities, address past potential causes, and find renewed hope and positivity.

My Hypnosis and Emotional Health program will enable you to re-focus and to find ways to create JOY in your life again. Whether our sessions are face-to-face in person or online, hypnosis can help you live in the now and create JOY in your life again!

Email me at

Call or Text me at 781-572-0008

And let the changes begin!

Angela Brooks-Reese<br><sub>Certified Professional Hypnotist</sub>
Angela Brooks-Reese
Certified Professional Hypnotist

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